“Simon is enthusiastic and very knowledgeable about nutrition and wellbeing, this combined with a friendly approach made him incredibly easy to work with. I approached Simon initially with symptoms of fatigue and a desire to stop reaching for sweet sugary foods. With his help I was able to introduce strategies to improve my overall diet and address the way I thought about food. He also recognised that I needed to adjust my approach to exercise as I was doing too much of the wrong thing. I soon started to feel more energised and even lost some weight along the way.
I continue to tap into Simon’s wealth of knowledge as and when I need to. I love his refreshing and personal approach … I often recommend him to friends!”
Andrea – St Albans
“When I first met Simon I rarely exercised, ate only moderate amounts of fruit and vegetables and regularly ate processed food and excess sugar. I had acne and was slightly overweight. With Simon’s deep nutritional knowledge, his encouragement and positivity, I now have clear skin, a healthy body weight and am probably the fittest I have ever been even though I’m now in my forties. Thanks to Simon’s guidance I have fitted exercise into my every day routine, including running, resistance exercises and yoga. Despite having polycystic ovaries and experiencing infertility I managed to become pregnant naturally by changing my diet. With Simon’s realistic and expert advice I now have good eating habits that suit my body type and are easy to maintain. I may be biased, as Simon is my husband, but he really has transformed my life in many ways!”
Jakki – Watford